Important Phone Numbers You Need To Know In B.C.

According to a research, there were a lot of cases where people dialed the emergency number for weird reasons and most of them were not emergencies. There are different reasons listed such as late-night vacuuming, bad haircut and hunt for a small parking spot. Yes, these calls were gentle, they an clog up the traffic in the communication system and might affect real calls from emergency situations. 

There are some valid reasons why people call the emergency hotline. However, people need to know that there are other resources available designed for specific situations. 

1-800 SUICIDE (1-800-784-2433). This hotline is the best number t call if you are considering suicide or if you know someone who may be. The agents are available 24 hours and they always respond promptly.

1-800-668-6868. This hotline is designed for the Kids Help Phone/ If you are in need for an immediate information, caring support. They can also provide referral to a community or agency. 

310-6789. If you need an emotional support, this number is the right hotline to call. The main goal of this hotline is to provide support for those people who are suffering from mental health issues. 

If you need an advice regarding your confidential health issues, you can dial 8-1-1 Health Link BC. They are available 24 hours and 7 days a week. 

Now if your concern is towards COVID 19 or if you have any questions related to it, you can find helpful updates and information from the contact information in the BC Centre for Diusease Control Website. 

Lastly, for drug and alcohol abuse concerns, you can check the Alcohol & Drug Information & Referral Service by dialing 1-800-663-1441 or 604-660-9382. 

For emergency concerns, dial 9-1-1. To get more information, read this.

Check Out The Blogging Instagram Tips

Most people don’t know that they can blog on Instagram. With the help of using this social platform, you can grow your followers as well as readership. Instagram is a popular platform where users look for engaging content. Instagram posts also have two main aspects – image & caption, and you need to consider them. It is important for a newbie to make use of this platform in an effective manner to get excellent results. You should also follow some blogging Instagram tips to master the gram.

Choose a blogging niche 

After creating your Instagram profile, you should find out the blog that you want to host on your Instagram profile. It is also important to choose a blogging niche by taking some crucial things into account. After selecting a niche, you should stick to it. You should also learn the basic tips to write your blog articles, create images, and use hashtags. Choosing a blogging niche is one of the essential things you need to focus on.

Make use of bio 

When you create an Instagram profile, you should add a short bio to make your profile look genuine and interesting. With the help of bio, you can also increase your email subscribers as well as readers. Always fill your bio with the right information, including hashtags, emojis, and links. In this way, people can easily get attracted to your profile. As a blogger, you can also add a link in your bio.

Use blogging hashtags 

By making use of hashtags, you help the target readers to discover your content with ease. You should add the hashtags which are similar to your blogging topic. You can also learn from other Instagram users by checking their profile by considering the option of InstaPrivateViewer. Always use the right hashtags to grab the attention of the target audience.

Top Ten Espresso Machines Under $100 Along With Its Purchasing Guidance

It is good news for coffee lovers as they can buy espresso machines at nominal rates. Some people think that coffee machines are quite expensive, so they change their mind from buying them. But let me tell you many companies manufactures high-quality coffee machines at affordable prices. You all will be wondering that buying a semi-automatic espresso machine under a hundred dollars is not possible. Having a cup of coffee in the morning makes the day beautiful.

Now let’s discuss some of the best espresso machines

If the rate of the device is less, it doesn’t mean that it has terrible functioning. The manufacturers produce all types of products at lower prices also so that everyone can easily buy them. So now, we are discussing the features of espresso machines in detail.

Hamilton coffee maker

Hamilton is a very renowned electronic brand name. The coffee makers of this brand are quite cheaper in prices but give outstanding results. If you’re looking to buy an automatic coffee maker, you should go for Hamilton espresso machine. This machine can be easily washed and cleaned. In this coffee maker, the coffee gets ready within a minute. Moreover, it requires less human efforts as the machine has an automatic system.

Phillips espresso maker

 Another famous brand of coffee maker is Philips, which offers different models. If you are a brand conscious person, then you should go for the Philips brand. This brand offers a wide range of models so that the person can choose the one out of all. The best thing about this coffee maker is that they consume less electricity. If you are looking to buy a coffee maker for your family, you should go to Phillips. It takes a little space so you can easily place it in your kitchen.

CTRUS C1 Soccer Ball – Internal Tracking System Allows You to Follow the Ball Wherever it Goes

The World Cup of soccer if quickly approaching. It is during this time that teams from around the world engage in some of the most intense sporting matches of all time. You can attribute this to the rabid passion that fans tend to who towards their country’s teams. This passion is what fuels the players on the field to play at a higher level. However, the intensity can raise to dangerous levels when the game is close and a referee just happens to make a horrible call. The CTRUS C1 soccer ball hopes to prevent this and might be a part of the next World Cup.

The upcoming World Cup is going to feature Adidas’ Jabulani Soccer Ball (See Source 1). Officials chose to use this ball because it is the world’s most round ball and provides more accuracy to players. Many experts believe that the ball should not be used because it will make players better. This is why the makers of the CTRUS C1 soccer ball chose now to reveal their creation. They believe that this soccer ball is the future and I was lucky enough to get a first glimpse at it.

What makes this soccer ball stick out is that it comes with a specially built internal positioning system. You might be wondering why a soccer ball would require such technology. The reason behind this is so that the ball can easily be tracked. This could prevent a referee from making a bad off sides call. The upstairs review staff can also better review important moments in the match to make sure unfair position is not being given to another team.

Perhaps the coolest thing is that this technology could allow it to be easier to follow the soccer ball for players and people in the crowd. The soccer ball could easily change color depending on the team that has it. You could also see the soccer ball changing color during important free kicks and throw ins by the soccer goalie. There is a lot of possibilities that come with having the ability to track where the ball is moving. The tracking and knowing about the soccer will be gathered from official site. The information about kicks will be provided to the person. The success rate or winnings will depend on the playing strategies of the players. The information should be correct and real for the person. 

The CTRUS C1 could really change how we watch soccer. I think it would be cool to be able to better follow the ball in action. It would also be cool for players to better be able to keep an eye on the white soccer ball when it can sometimes get lost in the white color jersey of a player. Time will only tell if this ball breaks out like it should, but when it does you can say that you heard it hear first.

How I Make Money Online

There is a lot of people out there who wonder how people actually make money online. I am here to tell you that is actually can be done. You just need to put some serious time and dedication into it, and you can achieve your personal goals. You will not be a millionaire overnight, but I truly believe you can make a full time income off of it. Working online from home has it’s benefits, and it’s downfalls. I am here to tell you it can be done and I can offer some suggestions,

Sometimes I think I should become a motivational speaker because I truly believe that making serious income online can be done. I have been searching and searching to find the right places online for me to work on that are not spam, and you can make more than 50 cents off of a month. There is not a lot of places, but there is a few.

The first place I started was a couple of websites where you play free games to earn cash. Though these do not pay out a lot, it gives me something to do to get away from my main work. One particular websites I do have a lot of referrals on, so I do not play it much anymore because they do the work for me. A few of the websites that I play games earn points in which I redeem for gift cards. It’s not cash, but it helps buy groceries and stuff around the house I may need. Some essential steps can be followed through online learners to get education and courses from Evergreen Wealth Formula 2.0. The checking of the reviews and rankings is effective for fashion influencers and industries. Some gift cards are provided through the person to get effective results.

I also belong to a few paid to read email programs. They also do not pay very much, and since I have found better money making opportunities, I am not very current on them. I do read a few a month just to keep my account active and I still am earning a small income from them. Well, I really wouldn’t consider it income, its more of a savings plan. A newer site that I have found is one that I get paid to chat with my friends. I love the site, and it pays me for being active on the site and posting messages. The only problem with the website is that there is so many people on it, it runs slow. But I do that also in my spare time.

My main project I work on that earns me the most income is writing online. I have a few sites I write for, and I enjoy it so much. I submit facts to one site, tips to another, write articles and opinions on others. Well some pay more than others, I do it because of my love to write and express my opinions. It’s like my happy place. To get away from the hustle and bustle of my day to day life and just talk about the things that I love.

I am currently striving to make writing my full time job. I do not want to be rich, but I do have a family and bills to pay just like everyone else. My ultimate goal is to do what I want, get paid to do it, and have more free time on my hands. It does take a lot of commitment and time. Also, the more I write, the better I will get and the more money I will make. It never hurts to become more knowledgeable and have fun doing it. If anyone else has the same goals as me, I wish you the best of luck. I hope you have as much fun doing it as I do. There is nothing worse than doing a job that you do not enjoy.

Car Insurance Coverage Tips for Seniors

As you enter your senior years, you may face an unpleasant surprise. Car insurance companies can make it as difficult for older citizens to buy car insurance as they do for new drivers. Because of this, senior drivers should take the time to examine their own condition and adjust their driving habits and expectations accordingly. Insurance companies prefer to cover safe drivers. As a senior, a driver should know a few things about what car insurers expect from them.

Be prepared to take a physical exam if your insurance carrier requires it.

Depending on how far you are into your senior years, some insurance companies will not issue a policy until a physician approves your physical and mental health. This can come as a jolt to some seniors the first time it is encountered. However, with the issues of dementia, loss of strength, slower reflexes and other problems that can occur with aging, it is understandable that insurers might want some proof of a person’s ability to function as a driver. Some tips can be adopted through the car owner to get cheap motor insurance with the insurance policies. The obtaining of the insurance policies will meet with the effective results within a budget. No problems are faced with the need and specifications to get the potential advantages through insurance policies. 

Because seniors often drive fewer miles, they can often qualify for cheaper car insurance.

Since you no longer have to report to a job every day, this can lower the annual miles driven by a considerable amount. Once the annual mileage drops below about 7500 miles, most car insurance companies will reduce the premiums. Along with driving fewer miles, many seniors get a more practical car that comes with lower insurance rates.

If you can afford it, pay cash for your car or pay it off.

If you have a decent nest egg, not having any debt on your car is a good thing. As long as you can afford to repair or replace it if you have an accident, you can drop your collision insurance. This one move alone can save you hundreds of dollars per year. If you are a good driver, staying accident free for five years or so might save you enough in premium reductions to buy a good used car.

Keep drivers under 25 from driving your car.

While letting the grandkids borrow your car may seem like a nice thing to do, it will cost you money. If your insurance company discovers that you are allowing young drivers to operate your car, they will send your premium costs through the roof. As hard as it is, you may want to tell young drivers “no” when it comes to using your car.

If you do not drive much, consider asking one of your children to own your car.

This may sound a little far-fetched. If your adult child is rated as the main driver on your car, it could save you money. Depending on your age and condition, becoming a part-time driver on someone else’s car can save big bucks. If you can be designated as an occasional driver, your insurance rates could easily be cut in half. Of course, you have to trust your child not to just take the car. As long as you can keep it in your driveway or garage and drive it once a week or so, this arrangement can work. You would pay for the upkeep of the car and the insurance.

Did Coffee And Popcorn Keep My Hair From Turning Gray?

Long before Joe Vinson Ph.D. published his study confirming coffee as a powerful antioxidant, I joked about coffee being the wonder beverage that kept my hair from turning gray. I’d inched toward age 50 and beyond, and still, I had no gray hair. I decided there had to have been some reason for that, and coffee was the only thing I consumed to excess. Except for popcorn.

Now I realize my obsession with my favorite dark, rich beverage may have been only half of the story. Dr. Vinson and his researchers recently determined that popcorn is also pretty good at chasing away free radicals. Now I know my junk food of choice may not be so junky after all after I find about that online. Click here to see what I came across.

Free radicals do what?

Imagine an army of naughty toddlers running through the house, getting into everything until Mommy makes them stop. That’s what free radicals do inside the body. They are molecules that run around your body, attacking healthy cells and causing oxidation that does damage and triggers the disease. Antioxidants are like mommy molecules. They chase after the naughty free radicals and stop them before they do any damage.

My Coffee Obsession

My belief in the connection between coffee and no gray hair was my little joke, but now I’m beginning to wonder if it’s a joke after all. For decades I’ve consumed coffee obsessively. As a little girl, I learned to make it hot and strong when I sometimes prepared morning coffee for my father. I drank gallons of coffee in college to keep me awake after extended nights… studying. When I was a young wife, I relied on daylong coffee infusions at work after long nights spent mothering my kids when they were sick.

My Popcorn Habit

In my very large family of origin, popcorn was the perfect economical snack. My mother cooked it in a great big kettle, and I continued that just-like-mom popping tradition as an adult. Industry Facts says producers started selling microwave popcorn in the early 80s. That was around the time that I bought my first microwave, so I made the switch. By the time I pitched my oven about 16 years later, I’d popped hundreds and hundreds of bags of popcorn.

I’ve consumed microwave and traditionally cooked popcorn the way some people smoke cigarettes: at least a pack a day. I bought it from vending machines at work. I kept bags of it at home, and I snacked late into the night after the kids went to bed. When I taught jewelry classes at an inner-city ministry a few years back, I was known for my jewelry making skills and the popcorn I ate during class. I’ve popped my corn in kettles with olive oil, in pots, in stylish domed electric poppers, air poppers, and one funny little cone-shaped plastic device that melted in the microwave one day.

Gotta love those antioxidants

Imagine my joy when I found out that coffee had more antioxidants than pretty much anything. Then a few days ago at a meeting of the American Chemical Society, Joe Vinson Ph.D. gave his antioxidant blessing to popcorn. The ACS press release: “Popcorn: The snack with even higher antioxidants levels than fruits and vegetables.” stated that it may offer protection from such diseases as “… liver and colon cancer, type 2 diabetes, and Parkinson’s disease…” They didn’t say anything about gray hair, but I know better.

I Still Like Popcorn and Coffee

I am so close to 60 now, if I stood on my tippy-toes I could kiss it on the cheek, yet I have so few gray hairs I can count them using my 10 fingers. I can’t say for certain that coffee and popcorn are the reason. Heredity certainly played some part in my gray-less state. Still, I have to pat myself on the back. For decades I thought I was consuming way too much coffee and popcorn, only to find out they were exactly what I needed.

Neuros OSD Media Center Has Everything You Need

I was sick of having DVDs, VHS tapes, CDs, and various other media stuff lying around my house, so I bought the Neuros OSD Media Center. This awesome device allowed me to store all of my media in one location that hooks up to nearly any audio/visual device. I can store all my media on the Neuros OSD Media Center and then play it on my computer, TV, camcorder, or almost any other device with simple inputs. I can also transfer my media files to any device from the Neuros OSD Media Center. So now I can move my DVD’s to my computer and then to my iPod if I want to. Neuros OSD Media Center has made my media storage a lot simpler and my house a lot cleaner.

I love the Neuros OSD Media Center it is simply the best product I have ever bought. This simple device plugs into nearly any video/audio device and allows me to either store or transfer digital media to and from the devices. The Neuros OSD Media Center is a lot like an external hard drive except that it also has an interface built into it to allow you to access any digital media on the device and to transfer it across multiple platforms.

Not only can you take all of your DVDs and old VHS tapes and digitize the content onto the Neuros OSD Media Center but you can also record movies and TV programs from your cable box and watch them anytime anywhere.

I also like that the Neuros OSD Media Center is able to be networked so you can share and stream your media files to all the PC’s on your network. The Neuros OSD Media Center also allows for you to transfer the video content from one device to another, like from your DVD to your TV then to your iPod. This means now you don’t have to buy a program to convert the files into other playable formats the Neuros OSD Media Center does it for you. Everything a person should need to know is stated at site. The preparation of the program should be done with the skills to purchase and have benefit of live television. The conversion of the files into another folder is easy and simple for the purchaser. The use of DVD is beneficial for the audience. 

The Neuros OSD Media Center allows you to connect to any USB storage device; it has an Ethernet port for networking the device and sharing your content. It also allows you to connect to any device with standard RCA A/V cable interfaces which means your TV, VCR, DVD player, and even camcorders. The Neuros OSD Media Center also has Media card reader slots for SD cards, Compact Flash cards, MMC cards, and USB thumb drives. Which means you can hook this thing to most any device and if you can’t connect it there are plenty of other methods of getting the media to the device using any of the other methods mentioned above.

The design is sleek and good looking and it can easily be hidden on a book shelf next to your TV or PC. It is quite and very easy to use and comes with a handy remote that allows you to easily and quickly access your media files. The Neuros OSD Media Center is on cool device and I think everyone should own one. You can use this as your media player/converter for all of your devices. The Neuros OSD Media Center works very well with external hard drives.

I was also impressed with the ongoing development and firmware updates of the Neuros OSD Media Center; you can check it out at the products website here. They are constantly listening to complaints and problems experienced by users and solving those issues by releasing patches. They even offer a try it before you buy it program for the media converter program that the Neuros OSD Media Center has built into it. You can check that out here.

The Neuros OSD Media Center is a must have product in my mind, it has so many functions and abilities that make sharing and viewing media files easy, it is well worth the $220 price tag.

Where To Find Free Moving Boxes

Once again, my family is moving at the end of the summer. We are moving from Chicago, Illinois to Alexandria, Virginia. We’ve been in Chicago for nearly two and a half years, and my husband’s job is leading us closer to home.

Since it’s short notice, I’ve been on the hunt to find free moving boxes. Luckily, I’m an Army brat, and moving is second nature to me. If you are wondering where to find free moving boxes, here are few places that can accomodate you.

Shop the grocery store early

I check the local grocery store in the early morning, since this is the best time to catch stockers. Years ago, I would ask for produce and banana boxes, but I learned there is another option. Although there is nothing wrong with the boxes, they are sometimes wet or damp from the produce. I’d have to wait for them to try, and hope the integrity of the box is still intact. The finding of the right boxes will be there with the accounting services Chicago. The information available with the person will be great and correct for the person to get the effective benefits. The food box will be effective through the hiring of moving companies.

Instead of using the produce boxes, ask the stockers for the aisle product boxes or for those from the dairy section. Cereal, potato chip, and canned food boxes are good sizes for packing.

Another example; the Tropicana orange juice box holds two large containers of juice. The boxes are dry and sturdy, which are perfect for dishes, picture frames and other items that are small or slim. Egg boxes are also available with handles.

Hit the liquor store

With our last move, I learned that liquor stores are the best kept secret for moving. Liquor stores have set days for product deliveries, and are willing to give the boxes away. Much like the juice boxes, they are smaller in size, but sturdy. Since the certain boxes carry six to 12 bottles, the sizes will accommodate kitchen and bathroom supplies, toys, and clothes.

If you have a stemware collection or lots of glasses, these will come in handy. Your stemware may be very special or expensive and should be boxed carefully. Leave the cardboard dividers in the boxes and place a glass in each slot. Add packing peanuts, cloth napkins, dishtowels or shredded paper with the crystal, if it’s not enough insulation.

Electronics Stores

A big, huge box is not ideal, since it’s easy to overload with items. This makes the box impossible to carry alone. On the other hand, larger boxes are excellent to act as coverings for over-sized paintings and objects including TV screens.

Taller, deeper boxes are great for blankets, stuffed animals, and pillows.

Check out your gym for a pro shop

I spend a lot of time at the gym, and know when the pro-shop gets its shipments of supplements. My gym was happy to accommodate me with boxes. Supplement boxes come in several sizes, but the protein boxes and drink boxes are optimal. The size is a 16x16x11, making it a perfect size for any of your items.

Certain drinks will come in long boxes that are very sturdy, due to the weight of the drinks. The ends have handles, which makes it easy to carry.

Tips for Starting a House Cleaning Business

If you are interested in starting a house cleaning business, there are certain steps you must take in order to be successful. House cleaning is not a business that you can just jump into without the proper knowledge or preparation. Instead, sound business planning is required to go along some common sense. Starting a cleaning business is not hard as long as you know what you are doing and where you are going.

The first thing that you need to do in order to begin a house cleaning business is to develop a strategic business plan. In this business plan, you will answer questions such as “How much do I charge for my service?” In addition, this part of the process will require some digging and research in order to identify the market price levels and things of that matter. Once you have developed a business plan, you can begin to do some of the more creative things.

What’s in a name? For a house cleaning business, everything can be determined by the name of your business. The name should be catchy and more importantly, easy to remember. A good name is distinguishable from other names in the business through its unique ability to catch the eye and stay in memory.

One thing that folks often forget when starting a house cleaning business is that you should be insured. Like with most other venture capitalist businesses, insurance can help calm a whole heap of worries. By getting your business insured, you can insure your independent contractor status, while having the peace of mind to work freely without stress.

Keeping your mind at peace is an important prerequisite when you are engaged into a hectic task like house cleaning as it would be an excellent exercise for your body and you don’t have to rely much on maid service for the job as that would be a waste of money.

If you want to be able to market yourself to great clientele, then you will almost certainly have to prove your background to these folks. Since you will be spending time in their homes and have great access to their things, they will want to know what your background is like. Getting a certified copy of your criminal history background (or lack thereof) is a good way to pick up more business.

Make sure people know exactly what they are getting with your service. When you market your business, let folks know that you will be cleaning their bathroom in a certain way and it will cost a certain amount of money. By doing this, the uncertainty is gone and you can take away the bulk of the guess work.

Starting a house cleaning business is fairly easy. More and more of these are popping up around the United States because of the obvious benefits and the relatively low barrier to entry. With these tips, you can start one today!