What does one need to do to keep in shape? What are the perks of having a well-toned body? Does a built physique with bulging muscles from top to bottom account for a good health as well?
These are the questions that come to mind when you decide upon hitting the gym to get a nice bulk. Everyone wants to be noticed and admired be it for their looks or their abilities.
However, it is important to note that along with a muscled frame you need to make sure that you are stronger from the inside as well as that is what matters and lasts for long compared to outer strength which fizzles out in no time.
But there are numerous people who join the gym to shed the extra kilos that they have gained from years of neglect and consumption of junk food.
The paramount thing in their mind is to become lean and with no paunch in the middle. They do this through cardio exercises that are good for the heart as it helps in pumping blood throughout the body.
The most popular cardio workouts are running, cycling, treadmill and last but definitely not the least: the treadclimber.
Treadclimber is quite similar to a treadmill and cycling so in looks it is a cross mixture of both but quite vital for cardiac muscles and helps in getting rid of calories.
A bowflex treadclimber is considered to be the best as can be used at home and saves time from the gym.
Its pedals are similar to cycle pedals though it is done in a standing position. Some important bowflex treadclimber models are as follows:
- Bowflex TC200
- Tread TC10
- Tread TC100
So, guys and gals, just purchase one at a store near you and make your room a miniature gym.