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Synergy Organic and Raw Kombucha – Healthy beverage for the digestive system

Have you tried kombucha yet? It is a healthful tea beverage that is enjoying a comeback. It has been around literally for thousands of years, and was once considered a “Tea of Immortality” among Chinese royalty. For many years, the only way consumers could obtain kombucha was through mail-ordering a culture themselves and brewing their […]

Leg Exercises for Ulcerative Colitis Patients

Exercise is incredibly important for everyone, as it has innumerable health benefits. However, exercise is doubly important for sufferers of ulcerative colitis not only in the interest of maintaining overall good health, but preventing further complications of ulcerative colitis. While UC patients should exercise regularly, we also have to increase our level of carefulness while […]